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Watch 30 Minute Barre + 15 Minute Roll

Watch 30 Minute Barre + 15 Minute Roll

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30 Minute Barre + 15 Minute Roll

1 Month Only • 44m

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    This class is fun and different! As pictured, glute work is in bridge with weights and a ball, thigh work is holding onto a chair and there is some good abdominal work throughout.

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  • 24 Minute Balance and Strength

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