56 Minute Big Movement with Seated Pretzel
1 Month Only
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56m
This class has a lot of big movement in the beginning to open us up, some classic barre thigh-work with a chair and the seated pretzel for glutes!
Spotify List: https://open.spotify.com/playlist/20ew4krdU6G6G1nPqvqxK7
Up Next in 1 Month Only
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26 Minute Stretchy Barre
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Spotify List: https://open.spotify.com/playlist/20ew4krdU6G6G1nPqvqxK7
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26 Minute Intensive Abs and Thighs an...
There is no warmup in this class - it just goes straight into ab work. Feel free to stay for the rolldown at the end!
Spotify List: https://open.spotify.com/playlist/6HJ8cn2I2zIaGyKZtvFHgN
