Release Technique

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Watch 58 Minute Barre

Watch 58 Minute Barre

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58 Minute Barre

1 Month Only • 58m

Today we are using the roller as a stabilizing prop under and in between our feet. The theme of this class is control so get ready to find your balance!

Spotify Playlist: https://open.spotify.com/playlist/6FyGvupkrcaLGOub8NVIfv?si=c36217eab16d43af

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