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Watch 56 Minute Barre

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56 Minute Barre

3-Day Rental • 56m

This class has some thigh and hip work using a wall! Weights are an afterthought in this class, just in case your shoulders are too tired for them anyway. ;) There is a 3 MINUTE PLANK, too! (woot)

Spotify List: https://open.spotify.com/playlist/44GyBIJO5xZBZgqqDRXxz8

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