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56 Minute Feel-Good Barre
3-Day Rental
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56m
Big hip work here with lunges and all-fours glute work. Abdominal work is where the we use our weights. It's gentle and subtle with big gains!
Spotify List: https://open.spotify.com/playlist/5PW5uafMSxFa7fOcVai9uF
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Spotify List: https://open.spotify.com/playlist/5PW5uafMSxFa7fOcVai9uF
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Spotify List: https://open.spotify.com/playlist/3NIkNPTTOvY7QF9RPlQFZ1
