Up Next in 3-Day Rental

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  52:38

  52 Minute Barre

  52 Minute Barre

  Lots of intense thigh work in this class coupled with light weights. On to the floor for all fours and then some super fun ab work!
  Spotify List: https://open.spotify.com/playlist/0Be8LoLBzZtPqGMaSejf7f

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  59:11

  Great Class for Beginners

  Great Class for Beginners

  Requests for this class were shoulders, quads and hips!

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  57:11

  Dynamic Power and Deep Engagement

  Dynamic Power and Deep Engagement

  A long and dynamic thigh + weight set in class today! Bridge and all-fours glutework, and we are lying flat on the roller for abdominal work.

  Spotify List: https://open.spotify.com/playlist/1YuVmB8nTUtAlGBXV8CnYF