Release Technique

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Jaw Roll

Great for TMJD, jaw tension, sinus pressure, headaches.

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Tib Anterior Roll

1 Month Only • 4m 59s

This area is great for runners or ankle issues. Also great for blood flow for those who sit a lot.

Up Next in 1 Month Only

  • Jaw Roll
    04:24
    Jaw Roll

    Jaw Roll

    Great for TMJD, jaw tension, sinus pressure, headaches.

  • Light Hamstrings
    03:37
    Light Hamstrings

    Light Hamstrings

    This technique relaxes the fascia that encases the hamstring, helping the recovery of tender hamstrings and the general blood flow of the entire thigh/hip region.

  • Lat and Serratus Roll
    06:26
    Lat and Serratus Roll

    Lat and Serratus Roll

    Often associated with shoulder issues and/or torso tension.

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