Live stream preview
Lazy Roll Class
1 Month Only
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56m
This class is perfect for sleepy, lazy days. We will keep to as little effort as possible while rolling the hips, thighs, calves, shoulders, belly and low back.
Up Next in 1 Month Only
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Full Body Comprehensive Class
This live class had like 12 people in it and they all wanted different things. So we did them all! Enjoy. <3
**The audio is off in this class but it does not affect the overall quality of the film/audio.
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21 Minute Abs and Cardio
Spotify List: https://open.spotify.com/playlist/44GyBIJO5xZBZgqqDRXxz8
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Low Back Roll
Get that spot in your low back that causes you grief easily and safely with the roller.