Release Technique

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Watch DEEP calf, hip and lower back, comprehensive shoulder and neck.

Watch DEEP calf, hip and lower back, comprehensive shoulder and neck.

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DEEP calf, hip and lower back, comprehensive shoulder and neck.

1 Month Only • 1h 0m

This class has a lot in it and may move quickly for some folks in the beginning, but ends slowly and deeply. Great if you have energy you're trying to calm! Requests for this class were calves, hips and thighs, front and back of the shoulder and upper traps. Trust - it's a great class.

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