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Adductors : Vastus Med Roll
1 Month Only
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6m 17s
Increase hip mobility by rolling the inner thighs...great for knee issues and to balance out an achy IT band.
Up Next in 1 Month Only
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Quad:Vastus Lat Roll
This is one of the most intense rolls in the whole body! Take it slow and easy.
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Tib Anterior Roll
This area is great for runners or ankle issues. Also great for blood flow for those who sit a lot.
