Up Next in 1 Month Only

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  02:34

  Peroneal Roll

  Peroneal Roll

  These are your ankle stabilizers - great for ankle issues, runners, and general blood flow.

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  04:52

  Calf Roll

  Calf Roll

  Go in depth to the calves.

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  06:17

  Adductors : Vastus Med Roll

  Adductors : Vastus Med Roll

  Increase hip mobility by rolling the inner thighs...great for knee issues and to balance out an achy IT band.