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Peroneal Roll
1 Month Only
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2m 34s
These are your ankle stabilizers - great for ankle issues, runners, and general blood flow.
Up Next in 1 Month Only
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Adductors : Vastus Med Roll
Increase hip mobility by rolling the inner thighs...great for knee issues and to balance out an achy IT band.
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Quad:Vastus Lat Roll
This is one of the most intense rolls in the whole body! Take it slow and easy.
