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Watch 50 Minute Full Body Challenge w/ Lots of Planks

Watch 50 Minute Full Body Challenge w/ Lots of Planks

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50 Minute Full Body Challenge w/ Lots of Planks

1 Month Only • 49m

This class starts with plenty of planking, goes into lunges, balance and shoulder work, drops down to all fours for glutework and ends with rolling planks!

Spotify List: https://open.spotify.com/playlist/1SJ6q9EKuoOwoVIUFuoLfi

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