Up Next in 1 Month Only

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  56:40

  56 Minute Feel-Good Barre

  56 Minute Feel-Good Barre

  Big hip work here with lunges and all-fours glute work. Abdominal work is where the we use our weights. It's gentle and subtle with big gains!

  Spotify List: https://open.spotify.com/playlist/5PW5uafMSxFa7fOcVai9uF

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  56:55

  Lazy Roll Class

  Lazy Roll Class

  This class is perfect for sleepy, lazy days. We will keep to as little effort as possible while rolling the hips, thighs, calves, shoulders, belly and low back.

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  59:57

  Full Body Comprehensive Class

  Full Body Comprehensive Class

  This live class had like 12 people in it and they all wanted different things. So we did them all! Enjoy. <3

  **The audio is off in this class but it does not affect the overall quality of the film/audio.