Release Technique

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Light Hamstrings

This technique relaxes the fascia that encases the hamstring, helping the recovery of tender hamstrings and the general blood flow of the entire th...

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Trap Roll

3-Day Rental • 5m 43s

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  • Light Hamstrings
    03:37
    Light Hamstrings

    Light Hamstrings

    This technique relaxes the fascia that encases the hamstring, helping the recovery of tender hamstrings and the general blood flow of the entire thigh/hip region.

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    Head and Skull Roll

    Head and Skull Roll

    Great for headaches and relieving stress

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    Intercostal and Diaphragm Roll

    Intercostal and Diaphragm Roll

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