Release Technique

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Peroneal Roll

These are your ankle stabilizers - great for ankle issues, runners, and general blood flow.

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Adductors : Vastus Med Roll

3-Day Rental • 6m 17s

Increase hip mobility by rolling the inner thighs...great for knee issues and to balance out an achy IT band.

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  • Peroneal Roll
    02:34
    Peroneal Roll

    Peroneal Roll

    These are your ankle stabilizers - great for ankle issues, runners, and general blood flow.

  • Calf Roll
    04:52
    Calf Roll

    Calf Roll

    Go in depth to the calves.

  • Foot Roll
    04:22
    Foot Roll

    Foot Roll

    Sometimes, our feet can get really exhausted by holding all the weight and being the rocks on which everything else stands. Sometimes they just need a break from being in charge!

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