Live stream preview
Comprehensive Class
3-Day Rental
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57m
There is a lot of quad work in this class, so be ready to conjure up a little shoulder strength before being able to roll them out.
Up Next in 3-Day Rental
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Deep Glute and Back Dig
Mobilize the torso also with rib release, the hips with inner thigh work and top it off with upper trap pressure.
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Joint Mobilizer
Also includes specific techniques for the lower back muscles, a lat release, a long neck series and a belly/psoas technique.
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Comprehensive Class
Includes thighs, hips, calves. Unravels the rib cage, shoulders and upper traps. Finishes on the face.
