48 Minute Cardio and Deep Hip Strength
3-Day Rental
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48m
This class has lots of cardio and arm work in the beginning, followed by some deep hip and glute strengtheners while standing. Abs are basic. :)
Spotify List: https://open.spotify.com/playlist/3WddPDKAjsiJ5Mh2RH1TqI
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Spotify List: https://open.spotify.com/playlist/20ew4krdU6G6G1nPqvqxK7
