Live stream preview
17 Minute Deep Strength and Engagement
3-Day Rental
•
17m
Spotify List: https://open.spotify.com/playlist/6jFHfMwjvDPu33K5IXpfEg
Up Next in 3-Day Rental
-
26 Minute Mobility and Cardio
Spotify List: https://open.spotify.com/playlist/3S0iM3dvZ66mDI13RkWU4j?si=72F7SdD2RH2eEYM9HK1Vhw
-
25 Minute Full Body Movement
Spotify List: https://open.spotify.com/playlist/0CjGa4IVB8A8tVmszYuMMs?si=6f0c9afb99d54ec4
-
52 Minute Barre
Lots of intense thigh work in this class coupled with light weights. On to the floor for all fours and then some super fun ab work!
Spotify List: https://open.spotify.com/playlist/0Be8LoLBzZtPqGMaSejf7f