Live stream preview
Intercostal and Diaphragm Roll
1 Month Only
•
6m 45s
This is great for increasing rib movement and breathing capacity. Crucial for back and shoulder mobility.
Up Next in 1 Month Only
-
Head and Skull Roll
Great for headaches and relieving stress
-
Glute and Hip Roll
Roll your glutes two ways!
-
Forearm Roll
Achy wrists? Roll the forearms!
