Intro to Meditation
3-Day Rental
•
22m
Hayley Ebersole is the Founder of the Body-Mind Freedom Membership. As an ancestral folk medicine keeper she synergizes yoga, personal training and coaching with ritual to support soulful women to transform stress, overwhelm or injury into reconnection with their primal body and their purpose. From her home in Costa Rica, she guides group and private wellness retreats and virtual courses designed to cultivate inner and outer strength in harmony with nature’s cycles so that we’re empowered to amplify our joy and to embody the change we wish to see in the world. Learn more and get two free moving meditations for radiance and ease here at www.exploringbodymindfreedom.com
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