Live stream preview
51 Minute Barre
3-Day Rental
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51m
This class is dynamic with plenty of weightwork while pulsing in sumo squats and second position. We move to the floor for diamond and inner thigh work and finish up lying flat on the roller for deep abdominal work.
Spotify List: https://open.spotify.com/playlist/3NIkNPTTOvY7QF9RPlQFZ1
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53 Minute Barre
The abdominal work in this class is pretty intensive and not recommended for pregnant bodies!
Spotify List: https://open.spotify.com/playlist/6HJ8cn2I2zIaGyKZtvFHgN
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28 Minute Big Movement, Shoulder and ...
Spotify List: https://open.spotify.com/playlist/6HJ8cn2I2zIaGyKZtvFHgN
