Live stream preview
56 Minute Barre
3-Day Rental
•
55m
We;ve got a big blast in the beginning, then we flow into some seated pretzel, sumo squats, and end with abdominal work lying on the ground. It's a deep and challenging one, make sure you are warm for it!
Spotify List: https://open.spotify.com/playlist/6jFHfMwjvDPu33K5IXpfEg
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